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Maria Boyuk FNTP
Nov 9, 20201 min read
Ginger Molasses Cookies
Yields about 3 Dozen With this chilly fall weather and the holidays before us, I love to pull out this cookie recipe. Plus the fresh...
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Maria Boyuk FNTP
Nov 9, 20202 min read
Paleo Pumpkin Pie
Fall is gorgeous in NY and it is time for some classic desserts! The good news is you can still enjoy the season's treats while sticking...
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Maria Boyuk FNTP
Nov 9, 20201 min read
Thriving Recipe: Harvest Time Stuffing
Ingredients 1/2 butter nut squash, peeled and cut into 1/2-inch cubes 3 tablespoons butter or coconut oil 1 lb ground goat or beef 1 cup...
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Maria Boyuk FNTP
Nov 9, 20201 min read
Thriving Recipe: Garlic Mashed Cauliflower
Your family might just not know this is cauliflower! Ingredients 1 head of cauliflower 1 tbsp butter, or coconut oil 2 garlic cloves...
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Maria Boyuk FNTP
Nov 9, 20201 min read
Thriving Recipe: Digestive Tea
This nourishing tea is phenomenal before a large holiday meal due to it's bitter properties. Bitter foods stimulate digestion by...
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